The Hypnotherapist’s Library: Power vs. Force by Dr. David R. Hawkins

“Power vs Force: The Hidden Determinants of Human Behavior” by David R. Hawkins is a profound exploration into the nature of human consciousness and the forces that shape our lives and society. Hawkins, a psychiatrist and spiritual teacher, introduces readers to the concept of a “map of consciousness,” which he developed through years of clinical and personal research. This map ranges from the lower levels of shame, guilt, and apathy, to higher levels of love, joy, and enlightenment.

Central to Hawkins’ thesis is the distinction between power and force. Power, as he defines it, is a state of alignment with truth, integrity, and universal principles. It is inherently positive, uplifting, and constructive. Force, on the other hand, is coercive, manipulative, and often destructive. Force requires constant energy to maintain, while power is self-sustaining and emanates from a higher level of consciousness.

Hawkins employs the technique of kinesiology, or muscle testing, to demonstrate how different stimuli can strengthen or weaken the human body. Through this method, he asserts that truth and higher consciousness levels can be objectively measured, providing a scientific basis for his map of consciousness. The book covers a wide array of topics, including politics, education, medicine, and religion, illustrating how the principles of power and force apply to various aspects of life.


“Power vs Force” is an ambitious and thought-provoking book that offers a unique perspective on human behavior and consciousness. Hawkins’ integration of spirituality and science is innovative, providing a fresh framework for understanding the dynamics of power in our personal and collective lives.

One of the strengths of the book is its clear and structured presentation of complex ideas. Hawkins’ map of consciousness is a powerful tool for self-reflection and growth, allowing readers to gauge their own levels of awareness and strive for higher states of being. The concept that love, integrity, and truth are inherently more powerful than fear, anger, and falsehood is both inspiring and empowering.

However, the book is not without its criticisms. Some readers may find Hawkins’ reliance on kinesiology and muscle testing controversial and lacking in rigorous scientific validation. While fascinating, the method’s subjectivity and reproducibility issues raise questions about its credibility as a scientific tool. Skeptics may view the claims of objectively measuring consciousness levels with skepticism, considering the limitations and potential biases inherent in such techniques.

Additionally, Hawkins’ writing can sometimes feel dense and esoteric, potentially alienating readers who are new to spiritual or metaphysical concepts. The book demands careful and attentive reading, as the concepts it presents are intricate and require thoughtful contemplation.

Despite these critiques, “Power vs Force” remains a seminal work in the field of consciousness studies. It challenges readers to rethink their understanding of power, encouraging a shift from forceful, ego-driven behavior to a more harmonious and aligned way of living. The book’s insights into the transformative potential of higher consciousness levels are profound and offer a roadmap for personal and societal evolution.

In conclusion, “Power vs Force” by David R. Hawkins is a compelling exploration of the hidden determinants of human behavior. Its innovative integration of spirituality and science, along with its powerful message about the nature of true power, makes it a valuable read for those seeking a deeper understanding of themselves and the world around them. While its methodologies may be debated, the book’s core principles offer timeless wisdom that can inspire positive change in individuals and society.

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